So, this is simple: buy a shirt, and 100% of the proceeds goes towards Feeding America. BOOM. http://rdbl.co/1N7Kz0Y
Family Fitness and the JFK Challenge
Many of my friends have reposted that cool video of the 1960s high school workout promo, wherein high school kids are put through a rigorous training system involving calisthenics performed in a military/academy style. There’s a cadence, DI (drill instructor), coaches & trainers, and so forth. Orders are barked out by everyone, at the command […]
My Spartan Startin’
So, I figure now is as good a time as any to start posting my journal of life-changing habits. I’ll start with a little about me. I’m a 37 year old (almost 38!) dude, husband to a gorgeous wife (going on 17 years of bliss), and daddy to seven of the most awesome kids this […]