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Posts tagged fit
Family Fitness and the JFK Challenge
Many of my friends have reposted that cool video of the 1960s high school workout promo, wherein high school kids are put through a rigorous training system involving calisthenics performed in a military/academy style. There’s a cadence, DI (drill instructor), coaches & trainers, and so forth. Orders are barked out by everyone, at the command […]
Tri-State Super Spartan (New Jersey)
About two weeks ago I was looking at my race schedule and realized, for the first time, that I had an opportunity to complete not just my first-ever Spartan Trifecta in fewer than six months, but that I could actually go for a DOUBLE Trifecta. Cool! Now, before I go any further, allow me to […]
