So in a previous post I wrote about the La Sierra High School PE program and how my family adopted the basic tenets of the program to foster a healthier, more active lifestyle. That’s true. We work out, as planned, three days a week starting with a 7:30am wake-up and breakfast, moving to household chores, […]
The Spectacular Spider-Squirrel Feeds Am...
So, this is simple: buy a shirt, and 100% of the proceeds goes towards Feeding America. BOOM. http://rdbl.co/1N7Kz0Y
Race Week and a Day That Will Live in In...
Now [war] has come and we must meet it as united Americans regardless of our attitude in the past toward the policy our Government has followed. … Our country has been attacked by force of arms, and by force of arms we must retaliate. We must now turn every effort to building the greatest and […]
Family Fitness and the JFK Challenge
Many of my friends have reposted that cool video of the 1960s high school workout promo, wherein high school kids are put through a rigorous training system involving calisthenics performed in a military/academy style. There’s a cadence, DI (drill instructor), coaches & trainers, and so forth. Orders are barked out by everyone, at the command […]
Junior Spartans!
Ever since I learned about Spartan Races, I knew about the Junior Spartan Race. It was something I’m sensitive to, as a Daddy to seven. Anything related to kids or family is caught by my eye, no matter how peripheral that thing may be. As soon as I learned about it, I told my wife […]